Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 3/30/22 @ 7:49 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 3/30/22 @ 7:40 PM
Difficulty: 3.44 / 10
13kj
79rpm
26%
11mph
30 min Disney Ride
Emma Lovewell
Wednesday 3/30/22 @ 7:7 PM
Difficulty: 0 / 10
124kj
77rpm
33%
13mph
5 min Pre-Ride Warm Up
Emma Lovewell
Wednesday 3/30/22 @ 6:58 PM
Difficulty: 3.24 / 10
 
10 min Calming Meditation
Anna Greenberg
Sunday 6/6/21 @ 10:2 PM
Difficulty: 2.81 / 10
 
10 min Courage Meditation
Aditi Shah
Monday 5/31/21 @ 1:20 AM
Difficulty: 3.71 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 5/18/21 @ 8:52 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Tuesday 5/18/21 @ 8:45 PM
Difficulty: 3.45 / 10
14kj
76rpm
28%
12mph
20 min Pop Ride
Emma Lovewell
Tuesday 5/18/21 @ 8:22 PM
Difficulty: 7.08 / 10
78kj
83rpm
31%
13mph
5 min Pre-Ride Warm Up
Emma Lovewell
Tuesday 5/18/21 @ 8:14 PM
Difficulty: 3.24 / 10