Workouts

30 min Madonna Ride
Leanne Hainsby
Wednesday 8/9/23 @ 5:38 PM
Difficulty: 7.07 / 10
166kj
82rpm
36%
15mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 8/9/23 @ 5:31 PM
Difficulty: 3.22 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 8/6/23 @ 6:16 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Jenn Sherman
Sunday 8/6/23 @ 6:9 PM
Difficulty: 3.54 / 10
16kj
77rpm
30%
12mph
30 min Low Impact
Emma Lovewell
Sunday 8/6/23 @ 5:35 PM
Difficulty: 6.32 / 10
146kj
79rpm
35%
15mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 8/6/23 @ 5:26 PM
Difficulty: 3.38 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 8/5/23 @ 8:52 PM
Difficulty: 3.23 / 10
 
5 min Cool Down Ride
Jenn Sherman
Saturday 8/5/23 @ 8:46 PM
Difficulty: 3.54 / 10
14kj
72rpm
30%
12mph
30 min Epic Sing Along Ride
Jenn Sherman
Saturday 8/5/23 @ 8:13 PM
Difficulty: 7.09 / 10
168kj
75rpm
39%
16mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 8/5/23 @ 8:5 PM
Difficulty: 0 / 10