Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 8/25/23 @ 6:47 PM
Difficulty: 0 / 10
16kj
86rpm
27%
12mph
178kj
75rpm
40%
16mph
17kj
82rpm
29%
13mph
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
Thursday 8/24/23 @ 6:11 PM
Difficulty: 0 / 10
171kj
89rpm
35%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 8/23/23 @ 6:41 PM
Difficulty: 0 / 10
18kj
77rpm
32%
13mph