disruptive
Palm Beach, Florida
Total Rides: 2024
Following
disruptive
Palm Beach, Florida
Total Rides: 2024
Following
Workouts
117kj
79rpm
39%
16mph
193kj
83rpm
38%
17mph
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Thursday 2/22/24 @ 2:13 PM
Difficulty: 6.97 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Wednesday 2/21/24 @ 11:57 PM
Difficulty: 4.9 / 10
123kj
80rpm
38%
16mph
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Wednesday 2/21/24 @ 12:13 AM
Difficulty: 5.73 / 10
20 min Bodyweight Strength
Adrian Williams
Tuesday 2/20/24 @ 2:4 PM
Difficulty: 7.48 / 10
