disruptive
Palm Beach, Florida
Total Rides: 2024

Following

disruptive
Palm Beach, Florida
Total Rides: 2024

Following

Workouts

30 min Low Impact Ride
Denis Morton
Sunday 3/31/24 @ 2:53 PM
Difficulty: 5.91 / 10
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194kj
77rpm
41%
17mph
10 min Lower Body Stretch
Matty Maggiacomo
Saturday 3/30/24 @ 7:18 PM
Difficulty: 0 / 10
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10KM Garachico to Punta del Fraile Ride
Saturday 3/30/24 @ 6:31 PM
Difficulty: 0 / 10
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15.25kj
66rpm
26%
9mph
10 min Foam Rolling: Full Body
Rebecca Kennedy
Friday 3/29/24 @ 11:44 PM
Difficulty: 4.52 / 10
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20 min Focus Flow: For Runners
Denis Morton
Friday 3/29/24 @ 4:11 PM
Difficulty: 4.68 / 10
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20 min 80s Ride
Cody Rigsby
Friday 3/29/24 @ 9:34 AM
Difficulty: 0 / 10
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164kj
79rpm
44%
18mph
10 min Focus Flow: Healthy Back
Anna Greenberg
Wednesday 3/27/24 @ 11:8 PM
Difficulty: 4.65 / 10
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30 min Slow Flow
Denis Morton
Tuesday 3/26/24 @ 5:11 PM
Difficulty: 5.45 / 10
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10 min Listening Party Yoga Flow
Denis Morton
Monday 3/25/24 @ 11:55 PM
Difficulty: 4.01 / 10
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20 min 80s Ride
Denis Morton
Sunday 3/24/24 @ 9:32 AM
Difficulty: 7.22 / 10
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149kj
85rpm
40%
18mph