Workouts

20 min Hasselt Bokrijk Ride
Sunday 4/14/24 @ 8:33 PM
Difficulty: 0 / 10
23kj
72rpm
25%
10mph
20 min Evening Stretch
Matty Maggiacomo
Sunday 4/14/24 @ 4:25 PM
Difficulty: 4.36 / 10
 
20 min Yoga Flow
Denis Morton
Saturday 4/13/24 @ 5:25 PM
Difficulty: 5.85 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Saturday 4/13/24 @ 10:41 AM
Difficulty: 7.21 / 10
 
20 min Chest & Back Strength
Jermaine Johnson
Wednesday 4/10/24 @ 12:22 PM
Difficulty: 6.84 / 10
 
20 min 2000s Ride
Ben Alldis
Tuesday 4/9/24 @ 9:16 AM
Difficulty: 0 / 10
152kj
72rpm
46%
18mph
20 min Yoga Flow
Anna Greenberg
Sunday 4/7/24 @ 5:0 PM
Difficulty: 5.25 / 10
 
20 min Bodyweight Strength
Ben Alldis
Friday 4/5/24 @ 12:30 PM
Difficulty: 6.2 / 10
 
20 min Recovery Ride
Matt Wilpers
Friday 4/5/24 @ 9:29 AM
Difficulty: 4.01 / 10
97kj
96rpm
30%
15mph
10 min Focus Flow: Hips
Kirra Michel
Thursday 4/4/24 @ 11:40 PM
Difficulty: 4.69 / 10