Workouts

30 min 90s Ride
Kendall Toole
Tuesday 10/18/22 @ 5:23 PM
Difficulty: 7.61 / 10
225kj
77rpm
44%
18mph
20 min Groove Ride
Cody Rigsby
Sunday 10/16/22 @ 8:43 PM
Difficulty: 7.39 / 10
134kj
71rpm
44%
17mph
30 min 90s Ride
Cody Rigsby
Saturday 10/15/22 @ 5:54 PM
Difficulty: 7.51 / 10
229kj
71rpm
47%
18mph
30 min Climb Ride
Ben Alldis
Monday 10/10/22 @ 1:25 PM
Difficulty: 8.18 / 10
192kj
68rpm
44%
16mph
30 min 2000s Ride
Cody Rigsby
Saturday 10/8/22 @ 12:6 PM
Difficulty: 7.59 / 10
210kj
76rpm
43%
17mph
20 min Bodyweight Strength
Ben Alldis
Tuesday 10/4/22 @ 11:8 PM
Difficulty: 6.74 / 10
 
20 min 80s Ride
Denis Morton
Monday 10/3/22 @ 6:18 PM
Difficulty: 7.08 / 10
97kj
82rpm
35%
15mph
20 min Low Impact Ride
Denis Morton
Saturday 10/1/22 @ 7:52 PM
Difficulty: 5.65 / 10
245kj
88rpm
48%
22mph
30 min 2010s Ride
Kendall Toole
Thursday 9/29/22 @ 10:59 AM
Difficulty: 7.44 / 10
200kj
73rpm
43%
17mph
20 min Climb Ride
Kendall Toole
Wednesday 9/28/22 @ 10:40 AM
Difficulty: 8.11 / 10
156kj
78rpm
45%
18mph