Workouts

20 min Classic Rock Ride
Denis Morton
Friday 10/28/22 @ 5:17 PM
Difficulty: 7.19 / 10
140kj
77rpm
42%
17mph
20 min Disney Ride
Cody Rigsby
Thursday 10/27/22 @ 5:23 PM
Difficulty: 6.95 / 10
141kj
73rpm
44%
17mph
20 min 70s Ride
Denis Morton
Tuesday 10/25/22 @ 7:53 PM
Difficulty: 7.33 / 10
131kj
80rpm
39%
16mph
30 min Low Impact Ride
Denis Morton
Monday 10/24/22 @ 12:51 PM
Difficulty: 5.72 / 10
194kj
80rpm
40%
17mph
20 min HIIT Ride
Ben Alldis
Saturday 10/22/22 @ 3:26 PM
Difficulty: 8.18 / 10
158kj
72rpm
46%
18mph
20 min 80s Pop Ride
Kendall Toole
Friday 10/21/22 @ 9:10 PM
Difficulty: 7.13 / 10
145kj
84rpm
40%
17mph
10 min Core Strength
Ben Alldis
Friday 10/21/22 @ 7:16 PM
Difficulty: 6.32 / 10
 
20 min Low Impact Ride
Kendall Toole
Thursday 10/20/22 @ 5:44 PM
Difficulty: 5.71 / 10
115kj
70rpm
41%
15mph
10 min Climb Ride
Denis Morton
Thursday 10/20/22 @ 12:12 PM
Difficulty: 7.88 / 10
28kj
76rpm
29%
12mph
20 min 60s Ride
Denis Morton
Wednesday 10/19/22 @ 4:27 PM
Difficulty: 7.08 / 10
143kj
80rpm
42%
17mph