Workouts

20 min HIIT Ride
Cody Rigsby
Wednesday 2/15/23 @ 12:27 PM
Difficulty: 7.7 / 10
164kj
72rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 1/28/23 @ 12:19 PM
Difficulty: 7.28 / 10
133kj
82rpm
40%
17mph
20 min 2000s Rock Ride
Ben Alldis
Tuesday 1/24/23 @ 8:26 PM
Difficulty: 7.35 / 10
133kj
74rpm
43%
17mph
20 min Climb Ride
Denis Morton
Monday 1/16/23 @ 2:19 PM
Difficulty: 7.59 / 10
133kj
77rpm
42%
17mph
20 min Climb Ride
Ben Alldis
Wednesday 1/11/23 @ 9:56 PM
Difficulty: 8.24 / 10
145kj
72rpm
45%
17mph
20 min 90s Ride
Cody Rigsby
Tuesday 1/10/23 @ 8:51 PM
Difficulty: 7.34 / 10
138kj
67rpm
46%
17mph
20 min Rock Ride
Denis Morton
Tuesday 12/27/22 @ 10:25 PM
Difficulty: 7.44 / 10
113kj
84rpm
36%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 12/27/22 @ 1:48 PM
Difficulty: 7.31 / 10
134kj
74rpm
43%
17mph
30 min Holiday Glutes & Legs Strength
Callie Gullickson
Monday 12/26/22 @ 1:2 PM
Difficulty: 7.04 / 10
 
20 min Climb Ride
Denis Morton
Sunday 12/25/22 @ 3:5 PM
Difficulty: 7.59 / 10
139kj
78rpm
42%
17mph