Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 4/4/23 @ 3:59 PM
Difficulty: 7.4 / 10
199kj
73rpm
43%
17mph
10 min Kindness Meditation
Kirra Michel
Monday 4/3/23 @ 2:59 PM
Difficulty: 3.58 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 4/3/23 @ 2:46 PM
Difficulty: 0 / 10
 
30 min Climb Ride
Denis Morton
Friday 3/31/23 @ 3:19 PM
Difficulty: 7.75 / 10
195kj
74rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Monday 3/27/23 @ 7:58 PM
Difficulty: 7.09 / 10
132kj
77rpm
41%
17mph
30 min 2000s Full Body Strength
Adrian Williams
Sunday 3/26/23 @ 11:57 AM
Difficulty: 7.79 / 10
 
30 min Low Impact Ride
Kendall Toole
Friday 3/24/23 @ 12:21 PM
Difficulty: 6.24 / 10
181kj
82rpm
38%
16mph
15 min Low Impact Ride
Denis Morton
Sunday 3/19/23 @ 9:1 PM
Difficulty: 5.3 / 10
90kj
86rpm
37%
16mph
30 min 90s Ride
Denis Morton
Sunday 3/19/23 @ 1:42 PM
Difficulty: 7.46 / 10
205kj
79rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/14/23 @ 8:49 PM
Difficulty: 7.09 / 10
133kj
72rpm
43%
17mph