disruptive
Palm Beach, Florida
Total Rides: 2024

Following

disruptive
Palm Beach, Florida
Total Rides: 2024

Following

Workouts

20 min Pop Ride
Cody Rigsby
Thursday 4/13/23 @ 6:16 PM
Difficulty: 6.97 / 10
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119kj
69rpm
43%
16mph
20 min Focus Flow: Floor Poses
Denis Morton
Wednesday 4/12/23 @ 10:1 PM
Difficulty: 4.65 / 10
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20 min 70s Ride
Ben Alldis
Wednesday 4/12/23 @ 5:12 PM
Difficulty: 7.31 / 10
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131kj
76rpm
42%
17mph
15 min Full Body Stretch
Adrian Williams
Tuesday 4/11/23 @ 9:41 PM
Difficulty: 4.26 / 10
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30 min Live DJ Ride
Cody Rigsby
Tuesday 4/11/23 @ 6:15 PM
Difficulty: 7.52 / 10
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207kj
68rpm
46%
17mph
20 min Yin Yoga
Denis Morton
Friday 4/7/23 @ 9:18 PM
Difficulty: 3.92 / 10
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10 min Lower Body Stretch
Matty Maggiacomo
Friday 4/7/23 @ 6:42 PM
Difficulty: 3.58 / 10
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20 min HIIT Cardio
Ben Alldis
Thursday 4/6/23 @ 9:59 PM
Difficulty: 6.19 / 10
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20 min Low Impact Ride
Ben Alldis
Wednesday 4/5/23 @ 10:53 PM
Difficulty: 6.02 / 10
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110kj
76rpm
38%
15mph
10 min Full Body Stretch
Andy Speer
Tuesday 4/4/23 @ 11:49 PM
Difficulty: 4.19 / 10
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