disruptive
Palm Beach, Florida
Total Rides: 2024

Following

disruptive
Palm Beach, Florida
Total Rides: 2024

Following

Workouts

30 min Low Impact Ride
Ben Alldis
Friday 10/27/23 @ 5:31 PM
Difficulty: 6.13 / 10
View Class
179kj
80rpm
38%
16mph
30 min Arms & Shoulders Strength
Callie Gullickson
Friday 10/27/23 @ 10:37 AM
Difficulty: 6.97 / 10
View Class
 
10 min Cool Down Ride
Matt Wilpers
Thursday 10/26/23 @ 11:35 AM
Difficulty: 3.44 / 10
View Class
40kj
94rpm
28%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/24/23 @ 12:36 PM
Difficulty: 7.16 / 10
View Class
121kj
70rpm
43%
16mph
10 min Core Strength
Ben Alldis
Wednesday 10/18/23 @ 8:37 PM
Difficulty: 0 / 10
View Class
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 10/18/23 @ 5:10 PM
Difficulty: 6.38 / 10
View Class
 
10 min Core Strength
Ben Alldis
Wednesday 10/18/23 @ 2:56 PM
Difficulty: 6.42 / 10
View Class
 
Extra 10: Low Impact Ride
Denis Morton
Tuesday 10/17/23 @ 12:35 PM
Difficulty: 4.71 / 10
View Class
46kj
76rpm
35%
14mph
20 min 80s Ride
Denis Morton
Monday 10/16/23 @ 9:53 PM
Difficulty: 7.21 / 10
View Class
107kj
73rpm
40%
15mph
20 min Recovery Ride
Denis Morton
Friday 10/13/23 @ 8:32 PM
Difficulty: 4.86 / 10
View Class
99kj
77rpm
36%
15mph