Workouts

20 min Low Impact Ride
Cody Rigsby
Monday 12/18/23 @ 10:56 PM
Difficulty: 5.97 / 10
133kj
75rpm
42%
17mph
30 min Power Zone Ride
Denis Morton
Saturday 12/16/23 @ 1:18 PM
Difficulty: 8.09 / 10
199kj
82rpm
39%
17mph
20 min HIIT Ride
Cody Rigsby
Friday 12/15/23 @ 9:54 PM
Difficulty: 7.52 / 10
142kj
75rpm
43%
17mph
10 min Core Strength
Rebecca Kennedy
Friday 12/15/23 @ 1:56 PM
Difficulty: 6.81 / 10
 
20 min Climb Ride
Denis Morton
Thursday 12/14/23 @ 6:8 PM
Difficulty: 7.51 / 10
123kj
79rpm
39%
16mph
10 min Core Strength
Olivia Amato
Wednesday 12/13/23 @ 11:57 PM
Difficulty: 7.1 / 10
 
20 min Disco Ride
Denis Morton
Wednesday 12/13/23 @ 1:4 PM
Difficulty: 6.72 / 10
123kj
77rpm
40%
16mph
20 min Bodyweight Strength
Rebecca Kennedy
Tuesday 12/12/23 @ 1:15 PM
Difficulty: 6.81 / 10
 
20 min 90s Rock Ride
Denis Morton
Saturday 12/9/23 @ 9:17 PM
Difficulty: 7.2 / 10
123kj
90rpm
36%
16mph
20 min Pop Ride
Cody Rigsby
Friday 12/8/23 @ 7:50 PM
Difficulty: 7.09 / 10
122kj
75rpm
40%
16mph