Workouts
139kj
79rpm
42%
17mph
135kj
78rpm
41%
17mph
131kj
76rpm
41%
16mph
149kj
70rpm
46%
17mph
131kj
80rpm
40%
17mph
136kj
82rpm
40%
17mph
20 min Chest & Back Strength
Andy Speer
Thursday 12/21/23 @ 12:15 PM
Difficulty: 7.62 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 12/20/23 @ 11:43 AM
Difficulty: 7.37 / 10