disruptive
Palm Beach, Florida
Total Rides: 2024

Following

disruptive
Palm Beach, Florida
Total Rides: 2024

Following

Workouts

10 min Core Strength
Jermaine Johnson
Wednesday 1/17/24 @ 1:54 PM
Difficulty: 0 / 10
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20 min 80s Ride
Emma Lovewell
Tuesday 1/16/24 @ 6:59 PM
Difficulty: 7.18 / 10
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123kj
73rpm
42%
16mph
20 min Bodyweight Strength
Andy Speer
Tuesday 1/16/24 @ 1:12 PM
Difficulty: 6.09 / 10
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20 min Bodyweight Strength
Andy Speer
Monday 1/15/24 @ 2:17 PM
Difficulty: 6.1 / 10
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10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 10:53 PM
Difficulty: 4.15 / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Sunday 1/14/24 @ 1:13 PM
Difficulty: 6.95 / 10
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10 min Core Strength
Selena Samuela
Saturday 1/13/24 @ 11:33 PM
Difficulty: 6.64 / 10
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15 min 70s Ride
Denis Morton
Friday 1/12/24 @ 10:39 PM
Difficulty: 6.48 / 10
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95kj
82rpm
38%
16mph
20 min 2000s Hip Hop Ride
Denis Morton
Wednesday 1/10/24 @ 9:26 PM
Difficulty: 7.27 / 10
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135kj
78rpm
41%
17mph
10 min Core Strength
Ben Alldis
Wednesday 1/10/24 @ 12:48 PM
Difficulty: 0 / 10
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