disruptive
Palm Beach, Florida
Total Rides: 2024
Following
disruptive
Palm Beach, Florida
Total Rides: 2024
Following
Workouts
20 min Bodyweight Strength
Callie Gullickson
Monday 1/22/24 @ 6:31 PM
Difficulty: 6.34 / 10
20 min Arms & Shoulder Strength
Ben Alldis
Sunday 1/21/24 @ 1:23 PM
Difficulty: 6.63 / 10
10 min Glutes & Legs Stretch
Matty Maggiacomo
Sunday 1/21/24 @ 12:11 AM
Difficulty: 3.34 / 10
10 min Strength Roll Call: Core
Ben Alldis
Saturday 1/20/24 @ 5:38 PM
Difficulty: 6.86 / 10
114kj
75rpm
39%
16mph
20 min Bodyweight Strength
Jermaine Johnson
Friday 1/19/24 @ 1:14 PM
Difficulty: 6.81 / 10