disneydvm
Lake Stevens, WA
Total Rides: 69
disneydvm
Lake Stevens, WA
Total Rides: 69

Workouts

5 min Warm Up Ride
Matt Wilpers
Tuesday 1/19/21 @ 2:23 PM
Difficulty: 3.72 / 10
18kj
76rpm
31%
12mph
30 min Groove Ride
Cody Rigsby
Sunday 1/17/21 @ 9:0 PM
Difficulty: 7.85 / 10
168kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/16/21 @ 7:30 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 1/16/21 @ 7:25 PM
Difficulty: 3.04 / 10
6kj
83rpm
0%
8mph
20 min FTP Test Ride
Matt Wilpers
Saturday 1/16/21 @ 7:2 PM
Difficulty: 9.36 / 10
128kj
81rpm
39%
16mph
15 min FTP Warm Up Ride
Matt Wilpers
Saturday 1/16/21 @ 6:45 PM
Difficulty: 5.85 / 10
55kj
82rpm
30%
13mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 1/15/21 @ 3:17 AM
Difficulty: 7.36 / 10
151kj
71rpm
39%
15mph
20 min House Ride
Kendall Toole
Tuesday 1/12/21 @ 3:1 PM
Difficulty: 7.32 / 10
102kj
65rpm
41%
15mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 1/12/21 @ 3:12 AM
Difficulty: 5.38 / 10
71kj
76rpm
36%
14mph
15 min Pilates
Emma Lovewell
Tuesday 1/12/21 @ 2:47 AM
Difficulty: 5.75 / 10