disneydude
Wisconsin
Total Rides: 339

Following

disneydude
Wisconsin
Total Rides: 339

Following

Workouts

10 min Strength-Focus Warm Up
Andy Speer
Thursday 8/17/23 @ 8:8 PM
Difficulty: 4.33 / 10
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30 min Lower Body Strength
Andy Speer
Wednesday 8/16/23 @ 12:39 AM
Difficulty: 6.97 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Wednesday 8/16/23 @ 12:24 AM
Difficulty: 4.33 / 10
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45 min Soft Rock Ride
Ally Love
Monday 8/14/23 @ 8:34 PM
Difficulty: 7.21 / 10
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547kj
85rpm
48%
21mph
30 min 2000s Pop Ride
Ally Love
Sunday 8/13/23 @ 6:0 PM
Difficulty: 7.44 / 10
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374kj
83rpm
50%
21mph
30 min Upper Body Strength
Andy Speer
Sunday 8/13/23 @ 5:14 PM
Difficulty: 7.08 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Sunday 8/13/23 @ 5:2 PM
Difficulty: 4.33 / 10
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30 min 80s Ride
Denis Morton
Saturday 8/12/23 @ 7:27 PM
Difficulty: 7.48 / 10
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358kj
86rpm
48%
21mph
45 min Yacht Rock Ride
Jenn Sherman
Saturday 8/12/23 @ 2:5 PM
Difficulty: 7.59 / 10
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558kj
83rpm
50%
21mph
30 min Country Ride
Leanne Hainsby
Friday 8/11/23 @ 8:33 PM
Difficulty: 7.66 / 10
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355kj
87rpm
47%
21mph