Workouts

30 min 80s Ride
Jenn Sherman
Monday 2/7/22 @ 4:38 PM
Difficulty: 7.6 / 10
168kj
72rpm
41%
15mph
30 min 80s Ride
Jenn Sherman
Monday 2/7/22 @ 4:36 PM
Difficulty: 7.6 / 10
kj
rpm
%
0mph
5 min Full Body Stretch
Matt Wilpers
Sunday 2/6/22 @ 7:17 PM
Difficulty: 3.42 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/6/22 @ 5:58 PM
Difficulty: 7.56 / 10
487kj
72rpm
43%
17mph
5 min Post-Ride Stretch
Ben Alldis
Friday 2/4/22 @ 6:45 PM
Difficulty: 3.44 / 10
 
45 min Power Zone Ride
Ben Alldis
Friday 2/4/22 @ 5:57 PM
Difficulty: 8.15 / 10
315kj
76rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/2/22 @ 6:34 PM
Difficulty: 3.09 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Wednesday 2/2/22 @ 6:21 PM
Difficulty: 4.48 / 10
40kj
71rpm
33%
13mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 2/2/22 @ 5:31 PM
Difficulty: 9.05 / 10
323kj
76rpm
39%
17mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 1/31/22 @ 5:12 PM
Difficulty: 3.41 / 10