Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/28/20 @ 5:41 PM
Difficulty: 7.32 / 10
381kj
79rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/24/20 @ 4:29 PM
Difficulty: 3.09 / 10
 
45 min Live DJ Ride
Robin Arzón
Thursday 9/24/20 @ 3:35 PM
Difficulty: 7.84 / 10
333kj
76rpm
44%
18mph
45 min Yacht Rock Ride
Jenn Sherman
Tuesday 9/22/20 @ 7:55 PM
Difficulty: 8.12 / 10
328kj
71rpm
46%
17mph
45 min Disco Ride
Jenn Sherman
Thursday 9/17/20 @ 5:38 PM
Difficulty: 8.36 / 10
287kj
69rpm
44%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/15/20 @ 3:43 PM
Difficulty: 6.53 / 10
160kj
82rpm
36%
15mph
30 min Yacht Rock Ride
Jenn Sherman
Monday 9/14/20 @ 5:22 PM
Difficulty: 7.84 / 10
182kj
71rpm
43%
16mph
45 min 80s Ride
Jenn Sherman
Wednesday 9/9/20 @ 5:2 PM
Difficulty: 8.07 / 10
268kj
69rpm
43%
16mph
20 min 80s Ride
Jenn Sherman
Tuesday 9/1/20 @ 4:12 PM
Difficulty: 7.41 / 10
119kj
77rpm
40%
16mph
20 min Power Walk
Jess Sims
Thursday 8/20/20 @ 5:36 PM
Difficulty: 6.12 / 10