Workouts

30 min Keith Urban Ride
Hannah Corbin
Monday 10/5/20 @ 8:24 PM
Difficulty: 7.7 / 10
243kj
73rpm
47%
18mph
5 min Post-Ride Stretch
Sam Yo
Sunday 10/4/20 @ 8:19 PM
Difficulty: 3.41 / 10
 
10 min Cool Down Ride
Olivia Amato
Sunday 10/4/20 @ 8:6 PM
Difficulty: 4.31 / 10
47kj
76rpm
37%
15mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 10/4/20 @ 7:30 PM
Difficulty: 8.33 / 10
232kj
69rpm
48%
18mph
30 min Advanced Beginner Ride
Jenn Sherman
Friday 10/2/20 @ 5:15 PM
Difficulty: 7.39 / 10
204kj
75rpm
43%
17mph
45 min Pop Ride
Sam Yo
Thursday 10/1/20 @ 3:37 PM
Difficulty: 8.25 / 10
351kj
71rpm
47%
18mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 9/29/20 @ 8:3 PM
Difficulty: 3.41 / 10
 
10 min Cool Down Ride
Sam Yo
Tuesday 9/29/20 @ 7:46 PM
Difficulty: 4.28 / 10
48kj
69rpm
40%
15mph
45 min Low Impact Ride
Sam Yo
Tuesday 9/29/20 @ 6:55 PM
Difficulty: 6.75 / 10
330kj
79rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/28/20 @ 6:47 PM
Difficulty: 3.09 / 10