Workouts

60 min 80s Ride
Jenn Sherman
Sunday 10/11/20 @ 1:27 PM
Difficulty: 8.17 / 10
453kj
72rpm
47%
18mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 10/9/20 @ 7:50 PM
Difficulty: 3.41 / 10
 
5 min Cool Down Ride
Jenn Sherman
Friday 10/9/20 @ 7:40 PM
Difficulty: 3.54 / 10
17kj
76rpm
32%
13mph
45 min Classic Rock Ride
Jenn Sherman
Friday 10/9/20 @ 6:50 PM
Difficulty: 8.27 / 10
358kj
72rpm
48%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/7/20 @ 8:10 PM
Difficulty: 3.09 / 10
 
45 min Low Impact Ride
Jenn Sherman
Wednesday 10/7/20 @ 7:18 PM
Difficulty: 7.13 / 10
295kj
74rpm
42%
17mph
5 min Post-Run Stretch
Jess King
Tuesday 10/6/20 @ 8:26 PM
Difficulty: 3.48 / 10
 
45 min Hike
Rebecca Kennedy
Tuesday 10/6/20 @ 7:34 PM
Difficulty: 7.5 / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 10/5/20 @ 9:16 PM
Difficulty: 3.41 / 10
 
10 min Cool Down Ride
Sam Yo
Monday 10/5/20 @ 9:0 PM
Difficulty: 4.28 / 10
54kj
74rpm
40%
16mph