Workouts

30 min New Year's Day Recovery Ride
Sam Yo
Friday 1/1/21 @ 6:5 PM
Difficulty: 5.2 / 10
171kj
76rpm
39%
16mph
5 min Cool Down Ride
Jenn Sherman
Sunday 12/20/20 @ 3:34 PM
Difficulty: 3.54 / 10
14kj
77rpm
30%
12mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Sunday 12/20/20 @ 2:27 PM
Difficulty: 7.82 / 10
410kj
71rpm
45%
17mph
5 min Cool Down Ride
Robin Arzón
Thursday 11/26/20 @ 4:50 PM
Difficulty: 3.63 / 10
18kj
82rpm
32%
13mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
Difficulty: 7.89 / 10
332kj
77rpm
43%
18mph
10 min Low Impact Ride
Sam Yo
Thursday 11/26/20 @ 3:41 PM
Difficulty: 5.22 / 10
49kj
64rpm
40%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 11/20/20 @ 5:30 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Jenn Sherman
Friday 11/20/20 @ 5:23 PM
Difficulty: 3.54 / 10
21kj
79rpm
33%
14mph
45 min 80s Ride
Jenn Sherman
Friday 11/20/20 @ 4:33 PM
Difficulty: 8.11 / 10
322kj
73rpm
45%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/18/20 @ 5:56 PM
Difficulty: 3.4 / 10