Workouts
130kj
78rpm
41%
17mph
90kj
77rpm
39%
16mph
160kj
79rpm
37%
15mph
156kj
77rpm
37%
15mph
105kj
78rpm
37%
15mph
112kj
66rpm
30%
11mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 10/10/22 @ 7:57 PM
Difficulty: 0 / 10
125kj
63rpm
40%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/10/22 @ 6:39 PM
Difficulty: 7.19 / 10
321kj
73rpm
44%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 10/8/22 @ 5:27 PM
Difficulty: 0 / 10