Workouts

45 min Yacht Rock Ride
Jenn Sherman
Sunday 10/3/21 @ 4:16 PM
Difficulty: 7.66 / 10
211kj
67rpm
39%
14mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 10/1/21 @ 3:21 PM
Difficulty: 3.24 / 10
 
20 min 80s Ride
Jenn Sherman
Friday 10/1/21 @ 2:57 PM
Difficulty: 7.02 / 10
121kj
79rpm
39%
16mph
45 min Pop Ride
Robin Arzón
Friday 10/1/21 @ 2:8 PM
Difficulty: 7.84 / 10
286kj
82rpm
39%
17mph
20 min Beginner Ride
Emma Lovewell
Friday 9/24/21 @ 3:45 PM
Difficulty: 6.18 / 10
109kj
76rpm
39%
15mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 9/23/21 @ 4:17 PM
Difficulty: 3.19 / 10
 
30 min Dance Music Ride
Leanne Hainsby
Thursday 9/23/21 @ 3:43 PM
Difficulty: 8.01 / 10
197kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 9/20/21 @ 4:7 PM
Difficulty: 3.18 / 10
 
15 min Low Impact Ride
Bradley Rose
Monday 9/20/21 @ 3:48 PM
Difficulty: 4.8 / 10
55kj
84rpm
30%
13mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 9/7/21 @ 4:30 PM
Difficulty: 3.24 / 10