Workouts

30 min 80s Ride
Jenn Sherman
Monday 11/1/21 @ 2:46 PM
Difficulty: 7.53 / 10
184kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Jenn Sherman
Thursday 10/21/21 @ 5:0 PM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Monday 10/18/21 @ 4:57 PM
Difficulty: 3.33 / 10
 
15 min 80s Ride
Jenn Sherman
Monday 10/18/21 @ 4:39 PM
Difficulty: 6.99 / 10
112kj
79rpm
39%
18mph
45 min Rock Ride
Jenn Sherman
Monday 10/18/21 @ 3:52 PM
Difficulty: 7.89 / 10
326kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 10/16/21 @ 4:59 PM
Difficulty: 3.2 / 10
 
60 min Banff National Park Ride
Saturday 10/16/21 @ 3:57 PM
Difficulty: 0 / 10
409kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 10/5/21 @ 4:17 PM
Difficulty: 3.18 / 10
 
30 min Pop Ride
Bradley Rose
Tuesday 10/5/21 @ 3:45 PM
Difficulty: 7.2 / 10
192kj
79rpm
40%
17mph
20 min Disco Ride
Jenn Sherman
Tuesday 10/5/21 @ 3:23 PM
Difficulty: 7.5 / 10
122kj
79rpm
39%
16mph