Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/15/22 @ 7:57 PM
Difficulty: 7.11 / 10
384kj
74rpm
41%
16mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 1/13/22 @ 5:33 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 1/13/22 @ 4:45 PM
Difficulty: 6.95 / 10
281kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/12/22 @ 5:6 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 1/12/22 @ 4:17 PM
Difficulty: 7.81 / 10
294kj
77rpm
40%
17mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 1/9/22 @ 7:20 PM
Difficulty: 3.44 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 1/9/22 @ 6:44 PM
Difficulty: 6.68 / 10
160kj
73rpm
39%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/9/22 @ 5:39 PM
Difficulty: 7.23 / 10
362kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/5/22 @ 5:18 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/5/22 @ 4:30 PM
Difficulty: 6.81 / 10
276kj
80rpm
39%
16mph