Workouts

30 min Pop Ride
Jenn Sherman
Monday 1/24/22 @ 5:17 PM
Difficulty: 7.64 / 10
191kj
71rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/23/22 @ 6:42 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 1/23/22 @ 5:53 PM
Difficulty: 7.6 / 10
301kj
80rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/22/22 @ 7:24 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/22/22 @ 6:20 PM
Difficulty: 7.18 / 10
404kj
77rpm
39%
17mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 1/19/22 @ 5:24 PM
Difficulty: 3.24 / 10
 
45 min Power Zone Ride
Ben Alldis
Wednesday 1/19/22 @ 4:36 PM
Difficulty: 8.27 / 10
305kj
79rpm
39%
17mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Monday 1/17/22 @ 6:18 PM
Difficulty: 3.29 / 10
 
30 min Motown Ride
Sam Yo
Monday 1/17/22 @ 5:44 PM
Difficulty: 7.56 / 10
160kj
78rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/15/22 @ 9:1 PM
Difficulty: 3.33 / 10