Workouts

45 min USHER Bootcamp
Cody Rigsby
Tuesday 5/4/21 @ 11:0 AM
Difficulty: 7.74 / 10
 
5 min Core Strength
Chase Tucker
Tuesday 5/4/21 @ 1:28 AM
Difficulty: 5.72 / 10
 
20 min Upper Body Strength
Chase Tucker
Tuesday 5/4/21 @ 12:53 AM
Difficulty: 6.85 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Monday 4/19/21 @ 11:58 AM
Difficulty: 6.27 / 10
 
10 min Core Strength
Chase Tucker
Monday 4/19/21 @ 11:45 AM
Difficulty: 6.14 / 10
 
15 min Core Strength
Chase Tucker
Friday 4/16/21 @ 11:18 AM
Difficulty: 6.86 / 10
 
15 min Arms & Shoulders Strength
Chase Tucker
Friday 4/16/21 @ 11:0 AM
Difficulty: 6.93 / 10
 
10 min Core Strength
Chase Tucker
Wednesday 4/14/21 @ 8:35 PM
Difficulty: 6.78 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 4/14/21 @ 7:55 PM
Difficulty: 8.23 / 10
166kj
55rpm
48%
14mph
10 min Arms & Shoulders Strength
Chase Tucker
Wednesday 4/14/21 @ 7:34 PM
Difficulty: 6.9 / 10