Workouts

20 min Chest & Back Strength
Chase Tucker
Tuesday 7/20/21 @ 10:39 PM
Difficulty: 7.49 / 10
 
45 min AFO Ride: Gwen Stefani
Kendall Toole
Thursday 7/15/21 @ 8:17 PM
Difficulty: 7.77 / 10
213kj
57rpm
44%
13mph
20 min Chest & Back Strength
Chase Tucker
Friday 7/9/21 @ 12:54 PM
Difficulty: 6.57 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 7/7/21 @ 1:37 AM
Difficulty: 7.49 / 10
168kj
52rpm
50%
15mph
10 min Mood Upper Body: Confident
Chase Tucker
Monday 7/5/21 @ 1:48 PM
Difficulty: 6.13 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Thursday 7/1/21 @ 2:10 AM
Difficulty: 7.05 / 10
 
30 min 2000s Ride
Kendall Toole
Monday 6/21/21 @ 11:29 PM
Difficulty: 8.24 / 10
208kj
58rpm
51%
16mph
15 min Core for Runners
Becs Gentry
Thursday 6/3/21 @ 12:51 AM
Difficulty: 5.97 / 10
 
15 min Upper Body Strength
Chase Tucker
Thursday 6/3/21 @ 12:32 AM
Difficulty: 6.66 / 10
 
45 min Hip Hop Ride
Kendall Toole
Tuesday 6/1/21 @ 10:17 PM
Difficulty: 8.1 / 10
323kj
55rpm
54%
17mph