Workouts
208kj
54rpm
44%
13mph
20 min Arms & Shoulders Toning
Robin Arzón
Wednesday 1/24/18 @ 11:25 AM
Difficulty: 7.2 / 10
237kj
49rpm
51%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 1/17/18 @ 11:5 AM
Difficulty: 8.46 / 10
130kj
44rpm
48%
11mph
258kj
57rpm
42%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/10/18 @ 11:5 AM
Difficulty: 8.1 / 10
204kj
58rpm
43%
14mph