Workouts

10 min Core Strength
Robin Arzón
Thursday 2/1/18 @ 11:31 AM
Difficulty: 6.77 / 10
 
10 min Arms Toning
Cody Rigsby
Thursday 2/1/18 @ 11:19 AM
Difficulty: 7.19 / 10
 
45 min New Tracks Ride
Cody Rigsby
Wednesday 1/31/18 @ 11:3 AM
Difficulty: 8.39 / 10
208kj
54rpm
44%
13mph
20 min Arms & Shoulders Toning
Robin Arzón
Wednesday 1/24/18 @ 11:25 AM
Difficulty: 7.2 / 10
 
45 min Tabata Ride
Robin Arzón
Tuesday 1/23/18 @ 11:1 AM
Difficulty: 9.4 / 10
237kj
49rpm
51%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 1/17/18 @ 11:5 AM
Difficulty: 8.46 / 10
130kj
44rpm
48%
11mph
10 min Arms Toning
Robin Arzón
Tuesday 1/16/18 @ 11:25 AM
Difficulty: 7.24 / 10
 
60 min Rhythm Ride
Cody Rigsby
Monday 1/15/18 @ 11:52 AM
Difficulty: 8.27 / 10
258kj
57rpm
42%
13mph
20 min Full Body Toning
Cody Rigsby
Thursday 1/11/18 @ 11:22 AM
Difficulty: 8.22 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/10/18 @ 11:5 AM
Difficulty: 8.1 / 10
204kj
58rpm
43%
14mph