Workouts

45 min PyeongChang Ride
Robin Arzón
Sunday 2/18/18 @ 11:4 AM
Difficulty: 8.33 / 10
200kj
55rpm
42%
13mph
20 min Core Strength
Robin Arzón
Friday 2/16/18 @ 11:33 AM
Difficulty: 7.11 / 10
 
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:56 AM
Difficulty: 8.11 / 10
158kj
58rpm
45%
14mph
10 min Arms Toning
Cody Rigsby
Thursday 2/15/18 @ 11:23 PM
Difficulty: 7.19 / 10
 
20 min Arms & Shoulders Toning
Robin Arzón
Tuesday 2/13/18 @ 11:26 AM
Difficulty: 7.2 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 2/13/18 @ 12:17 AM
Difficulty: 3.64 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Monday 2/12/18 @ 11:30 PM
Difficulty: 8.59 / 10
264kj
63rpm
46%
15mph
10 min Core Strength
Robin Arzón
Tuesday 2/6/18 @ 11:32 AM
Difficulty: 6.77 / 10
 
10 min Arms Toning
Robin Arzón
Tuesday 2/6/18 @ 11:20 AM
Difficulty: 7.26 / 10
 
45 min Intervals & Arms Ride
Robin Arzón
Monday 2/5/18 @ 11:48 PM
Difficulty: 9.2 / 10
207kj
43rpm
50%
12mph