Workouts

5 min Core Strength
Chase Tucker
Monday 1/3/22 @ 3:36 PM
Difficulty: 5.54 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Monday 1/3/22 @ 3:2 PM
Difficulty: 4.59 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Sunday 1/2/22 @ 3:15 PM
Difficulty: 7.11 / 10
 
20 min Pop Punk Ride
Kendall Toole
Sunday 1/2/22 @ 2:23 PM
Difficulty: 7.82 / 10
99kj
57rpm
44%
14mph
20 min Pop Punk Ride
Kendall Toole
Sunday 1/2/22 @ 2:22 PM
Difficulty: 7.82 / 10
kj
rpm
%
0mph
20 min Upper Body Strength
Chase Tucker
Monday 10/4/21 @ 9:36 PM
Difficulty: 7.27 / 10
 
20 min Upper Body Strength
Chase Tucker
Monday 9/27/21 @ 6:12 PM
Difficulty: 7.37 / 10
 
15 min Arms & Shoulders Strength
Chase Tucker
Tuesday 8/17/21 @ 10:25 PM
Difficulty: 6.72 / 10
 
30 min Hip Hop Ride
Kendall Toole
Thursday 8/12/21 @ 1:21 AM
Difficulty: 8.32 / 10
181kj
58rpm
49%
15mph
30 min Hip Hop Ride
Kendall Toole
Thursday 8/12/21 @ 1:19 AM
Difficulty: 8.32 / 10
0kj
10rpm
38%
2mph