Workouts

45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:45 PM
Difficulty: 8.36 / 10
248kj
59rpm
46%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 6/4/18 @ 10:38 PM
Difficulty: 8.54 / 10
139kj
45rpm
48%
12mph
30 min HIIT Ride
Robin Arzón
Thursday 5/31/18 @ 12:9 AM
Difficulty: 8.9 / 10
162kj
54rpm
47%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 5/15/18 @ 9:12 PM
Difficulty: 8.59 / 10
152kj
49rpm
49%
13mph
45 min Metrics Ride
Robin Arzón
Saturday 5/12/18 @ 1:29 PM
Difficulty: 8.88 / 10
217kj
52rpm
46%
13mph
45 min Intervals & Arms Ride
Robin Arzón
Thursday 5/10/18 @ 10:15 PM
Difficulty: 8.72 / 10
194kj
46rpm
45%
11mph
60 min Rhythm Ride
Cody Rigsby
Wednesday 5/9/18 @ 10:50 PM
Difficulty: 8.27 / 10
283kj
53rpm
46%
13mph
10 min Core Strength
Robin Arzón
Wednesday 2/21/18 @ 2:29 PM
Difficulty: 6.77 / 10
 
45 min PyeongChang Ride
Robin Arzón
Wednesday 2/21/18 @ 1:36 PM
Difficulty: 8.58 / 10
197kj
50rpm
45%
12mph
30 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 11:13 PM
Difficulty: 8.12 / 10
175kj
55rpm
48%
14mph