Workouts
248kj
59rpm
46%
15mph
139kj
45rpm
48%
12mph
162kj
54rpm
47%
14mph
152kj
49rpm
49%
13mph
217kj
52rpm
46%
13mph
45 min Intervals & Arms Ride
Robin Arzón
Thursday 5/10/18 @ 10:15 PM
Difficulty: 8.72 / 10
194kj
46rpm
45%
11mph
283kj
53rpm
46%
13mph
197kj
50rpm
45%
12mph
175kj
55rpm
48%
14mph