Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 8/9/18 @ 10:33 AM
Difficulty: 8.36 / 10
128kj
53rpm
42%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/8/18 @ 10:26 PM
Difficulty: 7.9 / 10
130kj
46rpm
45%
11mph
133kj
59rpm
41%
13mph
109kj
65rpm
43%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 8/5/18 @ 10:44 PM
Difficulty: 8.16 / 10
138kj
55rpm
42%
12mph
108kj
67rpm
42%
15mph
214kj
51rpm
47%
13mph
117kj
45rpm
55%
13mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 8/1/18 @ 10:12 AM
Difficulty: 8.75 / 10
136kj
39rpm
50%
11mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/4/18 @ 8:52 PM
Difficulty: 8.24 / 10
210kj
47rpm
47%
12mph