Workouts
48kj
73rpm
37%
15mph
45 min Intervals & Arms Ride
Robin Arzón
Saturday 8/18/18 @ 12:27 PM
Difficulty: 8.91 / 10
191kj
42rpm
48%
10mph
221kj
43rpm
53%
12mph
53kj
67rpm
41%
15mph
146kj
56rpm
44%
14mph
205kj
44rpm
52%
12mph
94kj
69rpm
43%
16mph
275kj
53rpm
51%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 8/11/18 @ 11:22 AM
Difficulty: 8.66 / 10
139kj
51rpm
46%
13mph
104kj
61rpm
45%
14mph