Workouts

10 min Post-Run Stretch
Olivia Amato
Friday 1/11/19 @ 1:0 AM
Difficulty: 4.64 / 10
 
20 min Restorative Yoga
Aditi Shah
Thursday 1/10/19 @ 1:24 AM
Difficulty: 4.02 / 10
 
45 min New Tracks Ride
Emma Lovewell
Wednesday 1/9/19 @ 12:30 AM
Difficulty: 8.45 / 10
199kj
53rpm
45%
13mph
10 min Arms Toning
Robin Arzón
Tuesday 1/8/19 @ 12:23 AM
Difficulty: 6.97 / 10
 
10 min Arms Toning
Emma Lovewell
Tuesday 1/8/19 @ 12:7 AM
Difficulty: 7.07 / 10
 
10 min Gratitude Meditation
Aditi Shah
Monday 12/31/18 @ 12:26 AM
Difficulty: 3.5 / 10
 
5 min Basics: Body Scan
Aditi Shah
Monday 12/31/18 @ 12:19 AM
Difficulty: 2.77 / 10
 
10 min Arms Toning
Christine D'Ercole
Monday 10/15/18 @ 11:0 AM
Difficulty: 6.32 / 10
 
10 min Arms Toning
Emma Lovewell
Monday 10/8/18 @ 12:0 PM
Difficulty: 7.35 / 10
 
20 min Electronic Dance/EDM Ride
Cody Rigsby
Thursday 8/30/18 @ 10:54 PM
Difficulty: 7.51 / 10
135kj
62rpm
48%
16mph