Workouts

30 min Yoga Flow
Aditi Shah
Friday 1/18/19 @ 11:41 AM
Difficulty: 5.61 / 10
 
10 min Post-Run Stretch
Robin Arzón
Friday 1/18/19 @ 12:30 AM
Difficulty: 3.07 / 10
 
5 min Core Strength
Cody Rigsby
Wednesday 1/16/19 @ 12:2 PM
Difficulty: 7.25 / 10
 
10 min Arms Toning
Cody Rigsby
Wednesday 1/16/19 @ 11:50 AM
Difficulty: 6.12 / 10
 
20 min Restorative Yoga
Aditi Shah
Tuesday 1/15/19 @ 12:32 PM
Difficulty: 4.02 / 10
 
20 min Power Yoga
Aditi Shah
Tuesday 1/15/19 @ 12:9 PM
Difficulty: 5.81 / 10
 
20 min Yoga Flow
Aditi Shah
Monday 1/14/19 @ 12:17 PM
Difficulty: 5.77 / 10
 
5 min Basics: Yoga & The Breath
Aditi Shah
Monday 1/14/19 @ 1:46 AM
Difficulty: 2.54 / 10
 
45 min Y2K Pop Ride
Cody Rigsby
Saturday 1/12/19 @ 3:8 PM
Difficulty: 8.22 / 10
200kj
53rpm
45%
13mph
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 1/12/19 @ 1:5 AM
Difficulty: 6.68 / 10