Workouts

20 min Restorative Yoga
Aditi Shah
Saturday 2/16/19 @ 2:27 PM
Difficulty: 2.43 / 10
 
45 min Yoga Flow: Twists
Aditi Shah
Saturday 2/16/19 @ 1:37 PM
Difficulty: 6.64 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/14/19 @ 12:18 AM
Difficulty: 8.25 / 10
130kj
50rpm
45%
12mph
30 min Power Yoga: Hips
Aditi Shah
Monday 2/11/19 @ 11:40 PM
Difficulty: 7.11 / 10
 
20 min Restorative Yoga
Aditi Shah
Sunday 2/10/19 @ 11:14 PM
Difficulty: 3.12 / 10
 
5 min Post-Run Stretch
Robin Arzón
Sunday 2/10/19 @ 12:10 AM
Difficulty: 3.52 / 10
 
5 min Post-Run Stretch
Robin Arzón
Sunday 2/10/19 @ 12:10 AM
Difficulty: 3.52 / 10
 
20 min Yoga Flow
Aditi Shah
Saturday 2/9/19 @ 12:30 AM
Difficulty: 5.94 / 10
 
5 min Basics: Sleep
Aditi Shah
Friday 2/8/19 @ 4:29 AM
Difficulty: 2.59 / 10
 
5 min Basics: Sleep
Aditi Shah
Friday 2/8/19 @ 4:29 AM
Difficulty: 2.59 / 10