Workouts

5 min Core Strength
Emma Lovewell
Tuesday 7/2/19 @ 11:0 AM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 7/2/19 @ 10:52 AM
Difficulty: 5.6 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 6/30/19 @ 12:24 PM
Difficulty: 8.53 / 10
182kj
46rpm
45%
11mph
30 min Yoga Flow
Aditi Shah
Monday 5/13/19 @ 10:35 PM
Difficulty: 5.75 / 10
 
30 min Yoga Flow
Aditi Shah
Friday 4/19/19 @ 10:37 AM
Difficulty: 6.04 / 10
 
10 min Core Strength
Cody Rigsby
Tuesday 4/16/19 @ 10:51 AM
Difficulty: 7.18 / 10
 
30 min Yoga Flow
Aditi Shah
Monday 4/15/19 @ 10:34 AM
Difficulty: 5.69 / 10
 
30 min Yoga Flow
Aditi Shah
Friday 4/12/19 @ 10:40 AM
Difficulty: 5.69 / 10
 
30 min Restorative Yoga
Aditi Shah
Thursday 4/11/19 @ 10:47 AM
Difficulty: 2.37 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 4/9/19 @ 10:36 AM
Difficulty: 8.16 / 10
130kj
49rpm
46%
12mph