Workouts

10 min Core Strength
Cody Rigsby
Wednesday 9/18/19 @ 11:22 AM
Difficulty: 7.18 / 10
 
20 min Restorative Yoga
Aditi Shah
Wednesday 9/18/19 @ 10:59 AM
Difficulty: 2.21 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 9/11/19 @ 9:41 PM
Difficulty: 7.43 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/11/19 @ 9:3 PM
Difficulty: 7.72 / 10
129kj
53rpm
44%
13mph
30 min EDM/Electronic Dance Ride
Emma Lovewell
Monday 9/9/19 @ 11:33 PM
Difficulty: 7.84 / 10
167kj
62rpm
45%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 8/16/19 @ 10:58 AM
Difficulty: 8.49 / 10
151kj
49rpm
39%
10mph
45 min Climb Ride
Cody Rigsby
Tuesday 8/13/19 @ 10:57 AM
Difficulty: 8.41 / 10
208kj
59rpm
43%
14mph
20 min Yoga Flow
Aditi Shah
Sunday 8/4/19 @ 2:4 PM
Difficulty: 5.19 / 10
 
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 1:16 PM
Difficulty: 7.68 / 10
149kj
63rpm
42%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/29/19 @ 10:23 PM
Difficulty: 8.34 / 10
152kj
57rpm
44%
13mph