Workouts

30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
Tuesday 5/12/20 @ 4:24 PM
Difficulty: 8.68 / 10
163kj
55rpm
49%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 5/1/20 @ 1:0 AM
Difficulty: 8 / 10
180kj
65rpm
45%
16mph
30 min Yoga Flow
Aditi Shah
Wednesday 3/25/20 @ 11:57 PM
Difficulty: 5.63 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 3/25/20 @ 11:30 PM
Difficulty: 7.34 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 3/24/20 @ 11:32 PM
Difficulty: 8.63 / 10
167kj
45rpm
43%
11mph
10 min Core Strength
Emma Lovewell
Tuesday 3/24/20 @ 11:4 PM
Difficulty: 6.53 / 10
 
10 min Arms Toning
Emma Lovewell
Monday 3/23/20 @ 11:20 PM
Difficulty: 7.2 / 10
 
10 min Core Strength
Emma Lovewell
Monday 3/23/20 @ 11:7 PM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 3/22/20 @ 6:34 PM
Difficulty: 7 / 10
 
45 min 90s Ride
Emma Lovewell
Sunday 3/22/20 @ 5:23 PM
Difficulty: 8.59 / 10
160kj
45rpm
44%
11mph