Workouts

30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:27 PM
Difficulty: 8.02 / 10
194kj
61rpm
48%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 5/29/20 @ 5:2 PM
Difficulty: 3.82 / 10
 
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/29/20 @ 4:29 PM
Difficulty: 8.39 / 10
180kj
56rpm
49%
15mph
10 min Cool Down Ride
Alex Toussaint
Sunday 5/24/20 @ 3:44 PM
Difficulty: 4.33 / 10
32kj
63rpm
35%
12mph
10 min Low Impact Ride
Ally Love
Sunday 5/24/20 @ 3:33 PM
Difficulty: 6.5 / 10
46kj
66rpm
39%
14mph
10 min Arms Toning
Cody Rigsby
Sunday 5/24/20 @ 3:21 PM
Difficulty: 6.05 / 10
 
10 min Low Impact Ride
Olivia Amato
Sunday 5/24/20 @ 3:10 PM
Difficulty: 6.13 / 10
55kj
57rpm
47%
15mph
10 min Climb Ride
Sam Yo
Sunday 5/24/20 @ 2:58 PM
Difficulty: 7.79 / 10
54kj
42rpm
57%
14mph
10 min Low Impact Ride
Jenn Sherman
Sunday 5/24/20 @ 2:47 PM
Difficulty: 5.41 / 10
49kj
63rpm
42%
14mph
10 min Climb Ride
Ben Alldis
Sunday 5/24/20 @ 2:35 PM
Difficulty: 7.89 / 10
64kj
51rpm
53%
15mph