Workouts

5 min Full Body Stretch
Selena Samuela
Sunday 7/24/22 @ 5:21 PM
Difficulty: 0 / 10
 
30 min Floor Bootcamp
Selena Samuela
Sunday 7/24/22 @ 4:47 PM
Difficulty: 7.67 / 10
 
5 min Full Body Stretch
Selena Samuela
Monday 6/6/22 @ 11:30 PM
Difficulty: 0 / 10
 
30 min Floor Bootcamp
Selena Samuela
Monday 6/6/22 @ 10:55 PM
Difficulty: 7.67 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/31/22 @ 12:44 AM
Difficulty: 8.01 / 10
186kj
52rpm
43%
12mph
20 min Mood Ride: Anxious
Kendall Toole
Sunday 5/29/22 @ 6:8 PM
Difficulty: 6.87 / 10
88kj
46rpm
48%
12mph
30 min Intervals & Arms Ride
Kendall Toole
Sunday 5/29/22 @ 1:3 AM
Difficulty: 7.81 / 10
134kj
55rpm
43%
12mph
20 min Hip Hop Fun Run
Robin Arzón
Wednesday 5/4/22 @ 12:21 AM
Difficulty: 6.75 / 10
 
10 min Core for Runners
Becs Gentry
Wednesday 5/4/22 @ 12:4 AM
Difficulty: 5.1 / 10
 
10 min Paramore Arms & Light Weights
Kendall Toole
Tuesday 5/3/22 @ 11:48 PM
Difficulty: 7.28 / 10