Workouts

10 min Core Strength
Adrian Williams
Thursday 7/23/20 @ 1:9 PM
Difficulty: 7.04 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Thursday 7/23/20 @ 12:53 PM
Difficulty: 5.83 / 10
 
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:27 PM
Difficulty: 8.73 / 10
249kj
50rpm
50%
14mph
10 min Happiness Meditation
Anna Greenberg
Tuesday 7/21/20 @ 10:40 PM
Difficulty: 2.81 / 10
 
5 min Sleep Meditation
Cody Rigsby
Tuesday 7/21/20 @ 2:47 AM
Difficulty: 2.65 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 7/21/20 @ 12:17 AM
Difficulty: 7.04 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Monday 7/20/20 @ 11:38 PM
Difficulty: 7.12 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Friday 7/17/20 @ 2:59 PM
Difficulty: 8.64 / 10
242kj
59rpm
45%
14mph
10 min Foam Rolling
Matt Wilpers
Thursday 7/16/20 @ 10:53 PM
Difficulty: 4.17 / 10
 
10 min Arms Toning
Jenn Sherman
Thursday 7/16/20 @ 10:40 PM
Difficulty: 7.6 / 10