Workouts

20 min Restorative
Aditi Shah
Monday 8/3/20 @ 11:49 PM
Difficulty: 2.3 / 10
 
5 min Meditate While You Wait
Aditi Shah
Friday 7/31/20 @ 4:3 PM
Difficulty: 2.77 / 10
 
10 min Energizing Meditation
Aditi Shah
Thursday 7/30/20 @ 4:20 PM
Difficulty: 3.46 / 10
 
5 min Post-Run Stretch
Selena Samuela
Wednesday 7/29/20 @ 8:4 PM
Difficulty: 3.5 / 10
 
20 min Britney Spears Full Body Strength
Robin Arzón
Tuesday 7/28/20 @ 4:18 PM
Difficulty: 7.13 / 10
 
30 min Restorative Yoga
Aditi Shah
Monday 7/27/20 @ 8:58 PM
Difficulty: 2.44 / 10
 
5 min Calming Meditation
Kristin McGee
Sunday 7/26/20 @ 1:4 AM
Difficulty: 2.99 / 10
 
10 min Gratitude Meditation
Aditi Shah
Friday 7/24/20 @ 3:16 PM
Difficulty: 3.23 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/23/20 @ 10:0 PM
Difficulty: 8.06 / 10
160kj
53rpm
47%
14mph
30 min Yoga Flow: Glutes
Ross Rayburn
Thursday 7/23/20 @ 10:0 PM
Difficulty: 5.56 / 10