Workouts

45 min Turkey Burn Ride
Robin Arzón
Monday 11/30/20 @ 3:6 AM
Difficulty: 7.89 / 10
222kj
63rpm
42%
14mph
30 min 2000s Ride
Kendall Toole
Wednesday 11/25/20 @ 5:46 PM
Difficulty: 8.21 / 10
176kj
66rpm
43%
15mph
10 min Full Body Stretch
Chase Tucker
Thursday 11/19/20 @ 1:18 PM
Difficulty: 4.23 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/19/20 @ 12:29 PM
Difficulty: 7.66 / 10
137kj
53rpm
45%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/13/20 @ 12:23 PM
Difficulty: 7.47 / 10
123kj
54rpm
42%
12mph
10 min Sleep Meditation
Aditi Shah
Thursday 11/12/20 @ 4:48 AM
Difficulty: 3.06 / 10
 
15 min Core Strength
Emma Lovewell
Monday 11/9/20 @ 11:20 PM
Difficulty: 7.54 / 10
 
30 min Upper Body Strength
Adrian Williams
Monday 11/9/20 @ 10:45 PM
Difficulty: 7.35 / 10
 
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 11/4/20 @ 5:20 PM
Difficulty: 8.44 / 10
154kj
48rpm
51%
14mph
5 min Post-Run Stretch
Chase Tucker
Wednesday 11/4/20 @ 12:11 AM
Difficulty: 3.09 / 10