Workouts
222kj
63rpm
42%
14mph
176kj
66rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/19/20 @ 12:29 PM
Difficulty: 7.66 / 10
137kj
53rpm
45%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/13/20 @ 12:23 PM
Difficulty: 7.47 / 10
123kj
54rpm
42%
12mph
30 min Upper Body Strength
Adrian Williams
Monday 11/9/20 @ 10:45 PM
Difficulty: 7.35 / 10
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 11/4/20 @ 5:20 PM
Difficulty: 8.44 / 10
154kj
48rpm
51%
14mph