Workouts
30 min Bootcamp: Upper Body
Robin Arzón
Thursday 2/18/21 @ 12:30 PM
Difficulty: 8.08 / 10
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 2/10/21 @ 12:37 PM
Difficulty: 8.31 / 10
187kj
53rpm
42%
12mph
20 min Strength for Runners
Becs Gentry
Wednesday 2/10/21 @ 12:26 AM
Difficulty: 6.15 / 10
45 min EDM/Electronic Dance Ride
Kendall Toole
Tuesday 2/9/21 @ 1:10 AM
Difficulty: 9.02 / 10
227kj
54rpm
46%
13mph
20 min Arms & Shoulders Strength
Chase Tucker
Thursday 2/4/21 @ 5:29 PM
Difficulty: 7.18 / 10
149kj
54rpm
46%
13mph