Workouts

30 min Grounded Yoga Flow
Anna Greenberg
Wednesday 1/4/23 @ 6:30 PM
Difficulty: 4.87 / 10
 
15 min Sleep Meditation
Aditi Shah
Tuesday 10/11/22 @ 4:27 AM
Difficulty: 0 / 10
 
45 min 2000s Ride
Kendall Toole
Monday 9/12/22 @ 10:59 AM
Difficulty: 7.78 / 10
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rpm
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0mph
15 min Sleep Meditation
Aditi Shah
Monday 8/15/22 @ 5:31 AM
Difficulty: 3.43 / 10
 
5 min Full Body Stretch
Selena Samuela
Friday 7/29/22 @ 3:18 AM
Difficulty: 2 / 10
 
20 min Floor Bootcamp
Jess & Selena
Friday 7/29/22 @ 2:54 AM
Difficulty: 6.74 / 10
 
5 min Full Body Stretch
Jess Sims
Wednesday 7/27/22 @ 12:31 AM
Difficulty: 3.87 / 10
 
30 min Floor Bootcamp
Jess Sims
Tuesday 7/26/22 @ 11:49 PM
Difficulty: 6.5 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Monday 7/25/22 @ 11:14 PM
Difficulty: 8.18 / 10
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0mph
5 min Core Strength
Rebecca Kennedy
Sunday 7/24/22 @ 5:29 PM
Difficulty: 5 / 10