dinarddog
Arlington, VA
Total Rides: 316
dinarddog
Arlington, VA
Total Rides: 316

Workouts

10 min Core Strength
Rad Lopez
Wednesday 1/25/23 @ 1:46 PM
Difficulty: 6.55 / 10
 
15 min Pop Barre
Hannah Corbin
Monday 1/23/23 @ 11:8 PM
Difficulty: 6.16 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/23/23 @ 10:37 PM
Difficulty: 7.61 / 10
150kj
52rpm
44%
12mph
10 min Chest & Back Strength
Tunde Oyeneyin
Sunday 1/22/23 @ 10:52 PM
Difficulty: 6.97 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Sunday 1/22/23 @ 10:5 PM
Difficulty: 7.57 / 10
 
20 min Full Body Strength
Callie Gullickson
Friday 1/20/23 @ 2:8 PM
Difficulty: 6.32 / 10
 
30 min Full Body Strength
Jess Sims
Thursday 1/19/23 @ 12:26 PM
Difficulty: 7.18 / 10
 
45 min Bootcamp: Full Body
Cody Rigsby
Monday 1/16/23 @ 3:52 PM
Difficulty: 7.96 / 10
 
30 min Full Body Strength
Callie Gullickson
Saturday 1/14/23 @ 4:3 PM
Difficulty: 6.54 / 10
 
20 min *NSYNC Upper Body Strength
Robin Arzón
Friday 1/13/23 @ 2:1 PM
Difficulty: 6.57 / 10